Feeling a bit better about things today...gonna go with that momentum and hope for the best.

Stuck to mostly liquids yesterday, but I did eat a small supper with my hubby. Not the greatest choices either, but I had restriction ony mind the whole time, so u am cognizant of my surroundings and what I am doing, and that's important - not to let myself get swallowed up and jaded by hunger, to keep the bigger picture in focus.

Gonna go make more sugar-free jello - a nice cheat for my brain.

Peace and love!