Not a whole helluva lot. Feeling the pain in my injury, but I can't very well just lie around and let myself swell and bloat - errr, "heal".
So I'm cranking tunes and I'm gonna rock out some strength training.
Breakfast and lunch down, and 379 cal in my body pre burn - 127 cal left to get rid of now.
No one's home. Time to bust it out.
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