I have thought about it everyday, and tried to stay true to me, keeping my eyes on the prize (20 lbs in 2 months - HIGHLY doable, right? I think so...)
This is going to come primarily from restriction, with cardio where and when (and if) I can fit it in. Still recovering, going for more treatment, but I can't be a sloth, either.
Today was supposed to be my unofficial new start with my focus back on the ball, but yesterday I had a pity binge (followed up by doubled amounts of laxatives and pills). Was fully prepared to pay for it with snug jeans today, but THANK YOU BODY, it co-operated with me, and my jeans fit as per usual!
Sure was a wake-up call - put my body through hell and fully expected to pay for it, was regretting the turmoil and fearful of the shame it was going to put me through this morning. Man was I pleasantly surprised to see it hadn't retaliated! I will take care of you now, Body - I will treat you with all the care, restriction and discipline it deserves.
No more messing around, no more taking it for granted. Binges are not acceptable.
It's ok I believe in you. :)
ReplyDelete:) thx :) xoxo
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