On paper, I clocked in at 462.5 cal.Unofficially, probably just over 500. Def under 600.
(Have to account for whatever slid down my throat during my c&s today.)
Found out today that ONE PECAN had 34 cal. ONE!!!
Little fuckers....I used to put a few on my spinach salad. 'Twas a good crunch. Now I'll have to find something else. Or just break one up into a hundred little pieces. Unbelieveable. (How many cal can I burn by smashing a fucking pecan?!?!)
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